Weigh In record (no journal entry) for 13 February 2016
|
76.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2016:
|
900 kcal
|
Fat: 57.52g | Prot: 42.04g | Carbs: 53.05g.
Breakfast: Mandeln, Schwarzbrot, Ja! Camembert 45%, Rührei. Lunch: Butter, Marmelade, Ja! Camembert 45%, Schwarzbrot. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|