Weigh In record (no journal entry) for 12 August 2024
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 163.73g | Prot: 106.14g | Carbs: 204.45g.
Breakfast: Starbucks Caramel Macchiato Chilled Coffee. Lunch: Cauliflower Cheese, Meadow Fresh Cheese Coleslaw, Lamb Chop. Snacks/Other: Galaxy Counters, Indomie Mi Goreng Instant Noodles, Fried Egg . more...
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Gaining 0.0 kg a Week
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MJGM ^_^'s Weight History
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