Ich wünsche Euch einen schönen Sonntag Abend und einen guten Start in die neue Woche 😊
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93.4 kg
Lost so far: 58.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 23.44g | Prot: 77.21g | Carbs: 11.79g.
Breakfast: Rührei. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Edeka Romanasalat, Balsamico, Quäse Protein, Cocktailtomaten, Jägerschnitzel. more...
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steady weight
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hrldfischer's Weight History
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