Weigh In record (no journal entry) for 11 August 2024
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75.9 kg
Lost so far: 3.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 30.63g | Prot: 31.05g | Carbs: 101.60g.
Breakfast: SPAR Кабачковые Оладьи. Lunch: Арбуз, Овощное Рагу. Dinner: Стародворье Ветчина Дугушка , Челны Хлеб Хлеб Серый, Овощная Запеканка. Snacks/Other: Простоквашино Кефир 3,2%. more...
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Gaining 0.4 kg a Week
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pomidor2's Weight History
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