Weigh In record (no journal entry) for 11 August 2024
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66.5 kg
Lost so far: 36.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 32.86g | Prot: 32.05g | Carbs: 60.35g.
Breakfast: Омлет с Молоком, Кофе с Молоком, Snaq Fabriq Coco White Choco. Lunch: Светлое Пиво. more...
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Losing 1.8 kg a Week
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