Weigh In record (no journal entry) for 11 August 2024
|
83 kg
Lost so far: 6.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 26.76g | Prot: 36.09g | Carbs: 74.78g.
Breakfast: Delice Yaourt Nature, Delice Lait Écrémé 0% Matière Grasse, Granola Fait Maison. Lunch: Jafteji Tunisien Kateji Légumes. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
halloula1971's Weight History
|