Weigh In record (no journal entry) for 11 August 2024
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66.7 kg
Lost so far: 28.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2422 kcal
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Fat: 80.09g | Prot: 65.49g | Carbs: 374.64g.
Breakfast: Tea with Milk and Sugar. Lunch: Boiled Potato (Fat Added in Cooking), Peda, Mix Veg Subzi, White Rice. Dinner: Kheer, Potato Curry, Parotta, Sweets, Roasted Chana, Samosa. more...
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Losing 2.8 kg a Week
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PinakiRD's Weight History
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