Jennifer Woodruff's Journal, 12 Feb 16

Jennifer Woodruff's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 February 2016

54.9 kg Lost so far: 6.8 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2016:

1377 kcal

Fat: 43.14g | Prot: 65.35g | Carbs: 178.28g. Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee. Lunch: Hot Pockets Philly Steak & Cheese. Dinner: Domino's Pizza 12" Hand Tossed Hawaiian Feast Pizza, Wasa Light Rye Crispbread, Oscar Mayer Natural Oven Roasted Turkey Breast. Snacks/Other: Nestle Kit Kat (Fun Size), Dannon Oikos Triple Zero - Banana Creme. more...

1568 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jennifer Woodruff's Weight History

View Complete History

Jennifer Woodruff's Journal, 12 Feb 16

Submit a Comment

Jennifer Woodruff's Weight History