Weigh In record (no journal entry) for 12 February 2016
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97 kg
Lost so far: 18.8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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2033 kcal
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Fat: 105.51g | Prot: 136.58g | Carbs: 127.95g.
Breakfast: Carrefour Granola Crunchy, Alpro Soya Mild & Creamy Limoen-Citroen. Lunch: Rundvlees Gehaktballen, Knolselderij, Zeisner Curry Ketchup, Tuinkers, Bruin Broodje, Rosbief. Dinner: Hummus, Kippenbout, Bitterballen. Snacks/Other: Chocolademousse. more...
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Gaining 0.3 kg a Week
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Vlientje's Weight History
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