Weigh In record (no journal entry) for 11 August 2024
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2748 kcal
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Fat: 73.76g | Prot: 75.76g | Carbs: 459.64g.
Breakfast: Chutney, Tea with Milk and Sugar, Rava Idli, Ragi Malt. Lunch: Chicken Biryani, Chicken Curry, Roti. Dinner: Grape Juice, Sprite Sprite (Can), Pani Puri, Vegetable Biryani, Amul Pista Malai Kulfi, Plain Dosa, Sweets, Pistachio Nuts . more...
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Losing 2.5 kg a Week
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Nikhitha vysyaraju's Weight History
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