Weigh In record (no journal entry) for 10 August 2024
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62.4 kg
Lost so far: 4.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 63.72g | Prot: 87.57g | Carbs: 25.53g.
Breakfast: Огурец (с Кожурой), Помидор Сливка, Сыр Гауда, Сыр Фета, Жареное Яйцо. Lunch: Баклажан, Жареная или Запеченная Курица. Dinner: Дыня. more...
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Losing 1.9 kg a Week
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nitalina1's Weight History
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