Weigh In record (no journal entry) for 10 August 2024
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90.8 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 33.53g | Prot: 122.86g | Carbs: 162.02g.
Breakfast: Dempster's White Sandwich Bread, Kraft Smooth Peanut Butter, Liberte Greek Yogurt - Vanilla. Dinner: Mezzetta Deli-Sliced Hot Jalapeño Peppers, Bick's Pickled Sliced Beets, Heinz Original Beans in Tomato Sauce, Compliments Pacific White Shrimp, Kirkland Signature Tilapia, Baked Potato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Liberte Greek Yogurt - Vanilla, Maple Lodge Farms Chicken Sticks, Laiki Rice Crackers. more...
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2297 kcal
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Exercise:
Walking pad - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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TaraByrne's Weight History
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