Weigh In record (no journal entry) for 10 August 2024
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76.6 kg
Lost so far: 17.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 60.50g | Prot: 98.47g | Carbs: 258.82g.
Breakfast: RXBAR Blueberry Protein Bar. Lunch: Peanut Butter, Toasted White Bread , Fried Egg, Penne. Dinner: Snack Factory Pretzel Crisps, Chicken Wing, White Claw Black Cherry Hard Seltzer, Lettuce Salad with Assorted Vegetables, White Rice, Baked or Broiled Cod. Snacks/Other: Gummy Bears, Watermelon , Pizza Pizza Pepperoni Pizza (Medium), Kit Kat Mini Kit Kat Bar, Misura Biscuits with Yogurt , Dollarama Corn Cakes, Tomatoes. more...
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Gaining 1.3 kg a Week
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edward.puleio's Weight History
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