Weigh In record (no journal entry) for 10 August 2024
|
73.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 52.22g | Prot: 33.82g | Carbs: 39.26g.
Breakfast: Take It Veggie Vegane Geniesserscheiben Würzig, Weizenbrötchen. Lunch: Weizenbrötchen, Wolf Original Thüringer Roster. Dinner: Spreewald-Feldmann Bohnensalat, Wolf Original Thüringer Roster. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heike0967's Weight History
|