|
1438 kcal
|
Fat: 50.00g | Prot: 157.33g | Carbs: 88.79g.
Breakfast: Tryall 乳清蛋白, 野菜村 野菜村逆轉MCT能量油. Lunch: 炒莧菜, 地瓜, 雞胸肉, 茶葉蛋, 明治 (Meiji) 95%黑巧克力. Dinner: 烏龍麵, 蝦, 蒟蒻麵, 鹌鹑蛋, 地瓜, 苦瓜, 番茄, 木耳, 金針菇, 高麗菜, 豆腐, 雞腿(不吃皮), 米血糕, 鴨血. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gill13166's Weight History
|