Weigh In record (no journal entry) for 10 August 2024
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57.8 kg
Lost so far: 6.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 82.91g | Prot: 59.37g | Carbs: 130.87g.
Breakfast: Vemondo No Milk 3,5%, Dulano Leichter Katenschinken, Lidl Choco Nussa, Butter, Kaffee, Avocado, Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot. Dinner: Tomaten, Milbona Hirtenkäse, Ei, Bürger Freiland Hähnchen Maultaschen, Vita D'or Bio Natives Kokosnussöl. Snacks/Other: J. D. Gross Belgische Meeresfrüchte , Schweppes Russian Wild Berry, Pringles Original, Kinder Bueno, Zuckeraprikosen, Lidl Protein Bar Stracciatella. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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