Weigh In record (no journal entry) for 10 August 2024
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85.4 kg
Lost so far: 29.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 80.97g | Prot: 197.89g | Carbs: 212.85g.
Breakfast: Rocka Nutrition No Whey Vanilla Cookie Dough, Alpro Soya Sojamilch Ungesüßt, Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Like Meat Like Grilled Chicken, Gurke (mit Schale), Like Meat Like Grilled Chicken, Simply V Hirtengenuss, Rote Zwiebeln. Snacks/Other: Myprotein Double Dough Brownie Choc Chip, Myprotein Double Dough Brownie Choc Chip. more...
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Gaining 2.8 kg a Week
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Maxmazin's Weight History
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