a252510's Journal, 10 Aug 24


View Diet Calendar, 10 August 2024:
1647 kcal Fat: 60.49g | Prot: 83.28g | Carbs: 188.81g.   Breakfast: 家樂福 美式焦糖爆米花, 星野 香蕉巧克力法式薄餅, 義美 無加糖豆漿, 黑咖啡, 全家 夯地瓜. Lunch: Picard 可頌, Costco 小可頌, 全家 大杯熱美式, 7-11 一日野菜農夫十蔬沙拉, 水煮蛋, 雞胸肉. Dinner: 義美 無加糖豆漿, 蘋果, 金品 孫班長蔥燒大餅, Pizza Hut 海鮮芝心. more...
1794 kcal Exercise: 運動 - 1 hour, Google Fit - 23 hours. more...



     
 

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