Weigh In record (no journal entry) for 10 August 2024
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66.4 kg
Lost so far: 0.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 43.00g | Prot: 35.92g | Carbs: 146.75g.
Breakfast: Bal, Ülker Çikolatalı Gofret, Soğuk Baklava, Salatalık (Soyulmuş), Domatesler, Muratbey Örgü Peyniri, Kıymalı Yumurta, Sütlü Buzlu Kahve, Haşlanmış Mısır. Lunch: Tuzlu Kurabiye, İçim Ayran, Lahmacun, İzmir Bomba. more...
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Losing 1.0 kg a Week
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lalindietgunlugu's Weight History
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