Weigh In record (no journal entry) for 10 August 2024
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76.9 kg
Lost so far: 4.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 18.81g | Prot: 10.11g | Carbs: 49.32g.
Breakfast: Panos Boterkoek, Pur Natur Bio Yoghurt, Frambozen, Blauwe Bessen, Zespri Kiwi Gold, Passievrucht, Boni Smeerboter Light. more...
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Gaining 6.3 kg a Week
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chrisje46's Weight History
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