Weigh In record (no journal entry) for 10 August 2024
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87.4 kg
Lost so far: 32.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 30.34g | Prot: 199.43g | Carbs: 78.79g.
Breakfast: DNA WPC. Lunch: DNA WPC, Łaciate Mleko 0,5%. Dinner: Zott Mozzarella Light, DNA WPC, Białe Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Biedronka Tortilla Wraps. Snacks/Other: Mlekovita Mleko 0,5%, Kawa, Hi Tec Odżywka Białkowa. more...
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Losing 1.2 kg a Week
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dziki2222's Weight History
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