Weigh In record (no journal entry) for 10 August 2024
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90 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 37.61g | Prot: 76.29g | Carbs: 95.51g.
Breakfast: Gabin Tape, Teh Manis, Telur Dadar, Nasi Putih, Tongseng. Dinner: Alfamart Kerupuk Kulit Kerbau, Tongseng, Nasi Putih. more...
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Gaining 0.0 kg a Week
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nyonya p's Weight History
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