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kitty kätzchen
Journal
10 Aug 24
kitty kätzchen's Journal, 10 Aug 24
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Weigh In record (no journal entry) for 10 August 2024
58.1 kg
Lost so far:
7.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2024:
832 kcal
Fat: 22.22g | Prot: 36.87g | Carbs: 116.20g.
Breakfast:
Allin Protein Mahlzeit , Kaffee, Zucker, Milbona Kaffeeweißer.
Lunch:
Allin Protein Mahlzeit , DM Bio Gemüse Ravioli.
Snacks/Other:
S-Budget Energy Drink.
more...
1995 kcal
Exercise:
Working - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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kitty kätzchen's Weight History
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