Weigh In record (no journal entry) for 10 August 2024
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70.4 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 33.86g | Prot: 34.81g | Carbs: 17.55g.
Breakfast: Olive Oil, Chicken Salad. more...
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Losing 0.7 kg a Week
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julianfbarber's Weight History
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