Weigh In record (no journal entry) for 06 October 2021
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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3407 kcal
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Fat: 257.67g | Prot: 74.78g | Carbs: 193.74g.
Breakfast: Milsani Butter , Кофе (из Молотых Зерен), Hansano Milch, Kronenbrot Fit + Vital Chiabrot, Kaufland Chorizo Paprika Salami, Bäcker Görtz Käsebrezel. Lunch: Салат Оливье. Dinner: Тыквенный Суп, Салат Оливье. Snacks/Other: Milsani Butter, K-Classic Emmentaler in Scheiben, Kronenbrot Fit + Vital Chiabrot. more...
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2759 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Oxanareisen's Weight History
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