Weigh In record (no journal entry) for 12 February 2016
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62.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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777 kcal
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Fat: 9.50g | Prot: 42.80g | Carbs: 127.20g.
Breakfast: Morrisons Porridge Oats (40g). Lunch: Weight Watchers Fruits Yogurt. Dinner: Hovis Wholemeal Brown Bread. more...
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Losing 0.2 kg a Week
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jaynegray's Weight History
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