Weigh In record (no journal entry) for 09 August 2024
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75 kg
Lost so far: 18.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 14.33g | Prot: 21.42g | Carbs: 47.05g.
Breakfast: Claybom Margarina com Sal, Pão Francês, Queijo Branco. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Batata Inglesa Cozida, Arroz Branco (Cozido). more...
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Losing 2.0 kg a Week
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Aline0616's Weight History
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