Weigh In record (no journal entry) for 09 August 2024
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77.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 61.20g | Prot: 85.41g | Carbs: 141.58g.
Breakfast: Goiaba Vermelha, Linea Geleia de Amora Zero, Bauducco Torrada Integral, Tirol Queijo Mussarela (18g), Guacamole com Tomates, Tirolez Creme de Ricota Light, Bauducco Pão de Fermentação Natural Integral. Lunch: Cacau Show Trufa Creme de Cereja, Abóbora Cabotia, Ovo Mexido, Frango Desfiado. Dinner: Tirol Queijo Mussarela (18g), Tirolez Creme de Ricota Light, Bauducco Pão de Fermentação Natural Integral, Brigadeiro. Snacks/Other: Pastel Assado de Frango. more...
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Gaining 1.4 kg a Week
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CahAggio's Weight History
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