Weigh In record (no journal entry) for 09 August 2024
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77.9 kg
Lost so far: 27.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 49.91g | Prot: 71.84g | Carbs: 117.65g.
Breakfast: Äpfel, SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt, Shape Republic Cool Timeout, Frische Vollmilch 3,5%, Kaffee, Frische Vollmilch 3,5%, Kaffee. Dinner: Gurke (mit Schale), Tomaten, Gutes Land Classic Cremiger Weichkäse, Tirol Milch Heumilch Bergkäse, Dulano Hähnchenfleisch in Aspik, Mischbrot, Kohlrabi, Ei. Snacks/Other: Kaffee, Gut & Günstig Frische Vollmilch 3,5%. more...
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Losing 3.5 kg a Week
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Claudia387's Weight History
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