Weigh In record (no journal entry) for 08 August 2024
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54.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 34.15g | Prot: 50.35g | Carbs: 225.93g.
Breakfast: Mamão Papaia, Café com Açúcar, Ovo Frito sem Gordura, Pão de Leite, Mamão Papaia, Café com Açúcar, Pão de Leite. Lunch: Repolho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Linguiça Toscana, Arroz Branco (Cozido). Snacks/Other: Suco de Abacaxi, Torta de Sardinha. more...
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Gaining 0.7 kg a Week
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michele.faria's Weight History
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