Weigh In record (no journal entry) for 08 August 2024
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118 kg
Lost so far: 7.4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 87.30g | Prot: 68.08g | Carbs: 184.54g.
Lunch: Rama Cremefine 7%, Ei, K-Classic Rohschinken-Würfel, Knorr Spaghetti Alla Carbonara, Buitoni Delverde. Dinner: Käsekuchen. Snacks/Other: Kinder Maxi King. more...
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Gaining 0.5 kg a Week
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Chiefassassin's Weight History
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