Weigh In record (no journal entry) for 08 August 2024
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103.4 kg
Lost so far: 7.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 72.69g | Prot: 48.80g | Carbs: 141.40g.
Breakfast: Kaffee mit Milch, Edeka Bio Kichererbsenwaffeln, Edeka Bio Toskana. Lunch: Gut & Günstig Schinken Bockwurst, Kartoffelsuppe. Dinner: Bohnensalat, Schweinezunge, Gut & Günstig Deutsche Markenbutter, Tomaten, Dinkelbrot. Snacks/Other: Mon Chéri Mon Chéri, Nektarinen, Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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Magnolie 77's Weight History
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