Weigh In record (no journal entry) for 08 August 2024
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85.4 kg
Lost so far: 29.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 77.87g | Prot: 191.97g | Carbs: 223.20g.
Breakfast: Alpro Soya Sojamilch Ungesüßt, Billie Green Vegane Salami mit Pfeffer, Rocka Nutrition No Whey Vanilla Cookie Dough, Ja! Weizen Vollkorn Sandwich. Lunch: Frosta Gemüsepfanne Toskana, Like Meat Like Grilled Chicken. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 7 kg a Week
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Maxmazin's Weight History
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