fannyworld's Journal, 08 Aug 24

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Weigh In record (no journal entry) for 08 August 2024

68.9 kg Lost so far: 18.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2024:

1353 kcal

Fat: 52.27g | Prot: 76.28g | Carbs: 145.34g. Breakfast: Мой кофе. Lunch: Пятерочка Батон, Простоквашино Сметана 10%, Соус. Dinner: Solvie Protein Cookies Coconut, Соус. Snacks/Other: Коркунов Коллекция Конфет из Темного и Молочного Шоколада, Блинчики с творогом. more...

1729 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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fannyworld's Journal, 08 Aug 24

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fannyworld's Weight History