Weigh In record (no journal entry) for 08 August 2024
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80.8 kg
Lost so far: 10.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 52.35g | Prot: 41.86g | Carbs: 58.92g.
Breakfast: Honey , Simple Truth Smooth Peanut Butter , Albany Brown Bread, Fried Egg . more...
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Gaining 4.2 kg a Week
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