Weigh In record (no journal entry) for 08 August 2024
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 79.23g | Prot: 52.92g | Carbs: 118.56g.
Breakfast: Getrocknete Kürbiskerne, Milch 1,5%, Getrocknete Kürbiskerne, Leinsamen, Blaubeeren, DM Bio Chiasamen, REWE Mandeln Gehobelt. Lunch: REWE Beste Wahl Penne Spinat Gorgonzola. Dinner: Linessa Mozzarella Light, Tomatensalat. Snacks/Other: Food For Future Veganes Stieleis Mandel. more...
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Losing 3.5 kg a Week
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martina1956's Weight History
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