Ana Lu Urbieta's Journal, 07 Aug 24

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Weigh In record (no journal entry) for 07 August 2024

93 kg Lost so far: 15 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2024:

1465 kcal

Fat: 57.26g | Prot: 100.25g | Carbs: 132.65g. Breakfast: Mamão Papaia, Queijo Mozzarella, Ovo, Pão Francês. Lunch: Purê de Batatas (Leite Integral e com Margarina), Contra-filé. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Bolo de Aipim. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Pão Francês. more...

342 kcal

Exercise: Weight Training (moderate) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

Losing 0.1 kg a Week

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Ana Lu Urbieta's Weight History

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Ana Lu Urbieta's Journal, 07 Aug 24

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Ana Lu Urbieta's Weight History