NGrobler's Journal, 07 Aug 24

19.8
58.4 kg Lost so far: 0.2 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2024:
510 kcal Fat: 29.96g | Prot: 34.33g | Carbs: 28.97g.   Breakfast: Hard-Boiled Egg , Pineapple . Dinner: Tomatoes, Mushrooms , Egg Omelette . Snacks/Other: Green Tea, Cappuccino. more...
Gaining 0.1 kg a Week

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NGrobler's Weight History


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