Weigh In record (no journal entry) for 07 August 2024
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47.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 29.47g | Prot: 68.13g | Carbs: 104.79g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб Черный. Lunch: Кофе, Огурец (с Кожурой), Красные Помидоры, Макфа Спагетти Отварные, Куриная Ножка. more...
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Gaining 0.1 kg a Week
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