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1051 kcal
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Fat: 57.19g | Prot: 62.81g | Carbs: 74.85g.
Lunch: Kubis Hijau Dimasak, Telur Dadar. Dinner: Madu, Semangka, Bamboe Saus Lada Hitam (16.7g), Selada, Bawang Bombay Dimasak , Daging Sapi, Putih Telur Matang. Snacks/Other: Kerupuk Asin, Pepaya, Nescafe Classic, Ultra Milk Susu Ultra Rasa Karamel. more...
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2500 kcal
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Exercise:
Standing - 45 minutes, Aerobics - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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awprasasti's Weight History
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