Weigh In record (no journal entry) for 04 August 2024
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68 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 71.69g | Prot: 94.55g | Carbs: 126.22g.
Breakfast: Green Tea. Lunch: Roti, Egg (Whole) , All Gold Tomato Sauce, Ghee. Dinner: Lancewood Fat Free Smooth Cottage Cheese, Sasko Premium White Bread, Haleem. Snacks/Other: Pieman's Creamy Chicken Pie, USN Hardcore Whey GH, Sundale Double Greek Double Cream Yoghurt. more...
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Gaining 3.0 kg a Week
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faatima2230's Weight History
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