Weigh In record (no journal entry) for 07 August 2024
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130.9 kg
Lost so far: 4.1 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 31.73g | Prot: 55.50g | Carbs: 128.61g.
Lunch: Alnatura Chia Samen, Sellerie, Ingwer, Kurkuma, Granny Smith Äpfel, ESN Flexpresso Protein Coffee , Gurke (mit Schale), Petersilie, Banane. Dinner: Cucina Balsamico Creme, Gelbe Paprika, Schlank Im Schlaf Griechischer Salat, Banane. more...
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Losing 0.5 kg a Week
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 Comments
Danke an Alle.........Weiter ⬇️✅ geht's👏🍀🍀🍀
07 Aug 24 by member: Mango-Margit
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Mango-Margit's Weight History
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