Weigh In record (no journal entry) for 07 August 2024
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88.4 kg
Lost so far: 2.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 82.35g | Prot: 89.25g | Carbs: 161.02g.
Breakfast: Unimarc Pan Hallulla Integral, Huevo Cocido, Huevo Cocido. Lunch: Colun Queso Gouda Laminado, Tomates, Unimarc Media Palta, Wasil Garbanzos Listos para Servir. Dinner: Jamón de Pavo, Tomates, Unimarc Media Palta, Unimarc Pan Hallulla Integral. more...
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Losing 1.4 kg a Week
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wenaperro's Weight History
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