Handarbeiten's Journal, 07 Aug 24

Weigh In record (no journal entry) for 07 August 2024
93.3 kg Lost so far: 3.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2024:
426 kcal Fat: 16.51g | Prot: 13.79g | Carbs: 53.88g.   Breakfast: Linessa Aprikosenmarmelade, Milfina Butter, REWE Bäcker Brötchen, Kaffee mit Milch. Snacks/Other: Hans im Glück Heisse Schokolade. more...
2273 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Handarbeiten's Weight History


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