Weigh In record (no journal entry) for 07 August 2024
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93.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 16.51g | Prot: 13.79g | Carbs: 53.88g.
Breakfast: Linessa Aprikosenmarmelade, Milfina Butter, REWE Bäcker Brötchen, Kaffee mit Milch. Snacks/Other: Hans im Glück Heisse Schokolade. more...
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Losing 0.4 kg a Week
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Handarbeiten's Weight History
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