Weigh In record (no journal entry) for 10 January 2021
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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446 kcal
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Fat: 11.14g | Prot: 20.33g | Carbs: 63.70g.
Breakfast: Cuscuz (Cozido), Omelete ou Ovos Mexidos. more...
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