Weigh In record (no journal entry) for 07 August 2024
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75.3 kg
Lost so far: 11.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 66.98g | Prot: 60.37g | Carbs: 193.34g.
Breakfast: Oeuf à la Coque, Délice Lait Demi Écrémé , Banane, Pomme. Lunch: Pain Blanc, Tunisien Mermez, Frick Chorba Frick, Tunisian Kafteji. Dinner: Sandwich à la Salade de Thon. Snacks/Other: Biscuit Biscuit, Biscuit Biscuit, Café. more...
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steady weight
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sassouna2's Weight History
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