Weigh In record (no journal entry) for 11 February 2016
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145.6 kg
Lost so far: 26.9 kg.
Still to go: 65.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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675 kcal
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Fat: 11.53g | Prot: 33.19g | Carbs: 109.12g.
Breakfast: Aldi Handgemachter Hinterschinken, Erdbeeren, Korn Mühle Roggenkraftbrot. Lunch: Gurke (Geschält), Honig, Milch 1,5%, Kölln Haferflocken. Snacks/Other: Honig, Tee. more...
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Gaining 2.1 kg a Week
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Khaleesi33's Weight History
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