Weigh In record (no journal entry) for 07 August 2024
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76.7 kg
Lost so far: 5.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 23.02g | Prot: 10.54g | Carbs: 53.15g.
Breakfast: Pur Natur Bio Yoghurt, Delhaize Zaden Mix, Boni Aardbeien Confituur, Boni Smeerboter Light, Colruyt Everyday Zweeds Bruin Brood, Passievrucht, Zespri Kiwi Gold, Aardbeien, Blauwe Bessen. more...
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Gaining 3.5 kg a Week
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chrisje46's Weight History
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