Weigh In record (no journal entry) for 07 August 2024
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124.1 kg
Lost so far: 10.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 28.78g | Prot: 37.28g | Carbs: 37.57g.
Breakfast: Protein Pudding, Cream Cheese , Soft Boiled Egg, Bread. more...
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Losing 0.7 kg a Week
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Ayoub Maza's Weight History
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