Weigh In record (no journal entry) for 07 August 2024
|
48.1 kg
Lost so far: 1.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 56.44g | Prot: 61.89g | Carbs: 126.37g.
Breakfast: Peach, Oats , Mister Choc Crunchy Erdnussbutter , Golden Toast Butter Toast. Lunch: Edeka Pommes. Dinner: Chicken Nuggets, Tenery Sandwich Käse, McDonald's Pommes Frites Klein. Snacks/Other: Aldi 50% Protein Riegel Chocolate Caramel, Chocolate Croissant. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mahtab_D's Weight History
|